Readers - whether you’re a full-time professional musician, a worker of multiple jobs that includes getting paid to make music, or you lean towards hobbyist end of the artistic spectrum - we know you’re passionate about your art.

Since we’re in the business of helping you all stay passionate about it, we’re pleased to share this great infographic from the folks over at TakeLessons.com. In the midst of all the things there are to learn about singing and musicianship, it can be easy to skip the bare essentials, like keeping your body healthy, limber, and prepped for great artistry.

Get the scoop on stretching, cardio, even meditation, below: